"In the initial stages, she helped to analyse my diet and identify areas for improvement. I also have a weekly workout with her comprising a balance of strength training and cardio. She REALLY pushes me to my limits every session, but I always leave feeling stronger and so fulfilled."

"I was happy and confident on my wedding day and it is all because of Ashley who worked through my problems with me and helped me become the best and happiest version of myself."

"I wasn't very sure before hiring a trainer if I will be able to lose all the weight I had gained. But after training with Ashley all these months my doubts are over. Ashley has been helping me not only towards weight loss but also towards a long term goal of maintaining it and moving towards a healthy lifestyle."

"Since taking up training with Ashley, I can see my body being toned and shaped up.  I have become stronger, energetic and able to sleep better now.  I am also able to climb up and down the stairs without much problems. I really enjoy each training session with her. "

"Ashley has been phenomenal for our training. She understood our individual needs and trained us according to that. She got us to do different things every time, which made the sessions fun and never boring. She is also very patient and encouraging. I would strongly recommend her. "