Ashley Isabel TayJun 7, 20194 minWhy I turned to Plant-Based Diet; & the burning question - Where Do I Get My Protein?For the longest time, I have always thought that protein and meat are synonymous; the idea that I can get protein from plants seemed...
Ashley Isabel TayFeb 4, 20193 min5 tips to Stay in Shape during Chinese New Year - Abundance Health, Abundance WealthAs the lunar new year approaches, it is the time to look forward to abundance of AngBaos (red packets)! It is also a time where massive...